- add two teaspoons of avocado oil to the bath water.
- avoid, avoid HOT water bath. keep it tepid and comfortably warm.
- make the bath aromatic with 10 teaspoons of lavender essential oil. lavender oil is a curative oil and also has rejuvenative properties
- as a final rinse add one teaspoon of avocado oil to a mug of warm water and splash over
- rest same as above
- you could also add essential oils to your shower body shampoo
why avocado oil- well its gentle, non greasy, and light oil. it wont clog the pores (pores are relaxed and moderately open after a warm bath)
Alternatively try almond oil. Its more expensive but really great. Among the best one available is Rogan Badaam Shreen- almond oil.
PS:I am personally not a big fan of olive oil because the olive oil being imported in india is invariably not cold pressed, and is generally the last extract of the olive pod, meaning its not the purest form. Its infact worse than the local vegetable oils that is freely available in the market. If you are getting it from abroad (US, UK) then go ahead use virgin oil.
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